PROGRESSION OF THE FIRST WEEK - from the 19th Annotation of St. Ignatius
FIRST WEEK
Purpose: The purpose of these Exercises is to
help you to conquer yourself, and to regulate your life so that you will
not be influenced in your decisions by any inordinate attachment.
Review the following:
PRINCIPLE AND FOUNDATION
EXAMINATION OF CONSCIENCE: to be made everyday
Ideally, this should be done everyday at
the following times:
1st: in the morning
2nd: after the noon meal
3rd: after the evening meal
However, if you only get one chance to
do it everyday, do it before you retire each night.
INORDINATE ATTACHMENTS
PROGRESSION OF THE SECOND WEEK - from the 19th Annotation of St. Ignatius
First Day
First Contemplation
The Incarnation
The Annunciation - Lk 1:26-38
The Visitation of Mary to Elizabeth -
Lk 1:39-56
Colloquy
Second Contemplation
The Nativity
The Birth of Christ - Lk 2:1-14
The Shepherds - Lk 2:8-20
The Circumcision - Lk 2:21
The Magi - Mt 2:1-12
Colloquy
Third Contemplation
repetition of the 1st and 2nd
Fourth Contemplation
same as 3rd
Fifth Contemplation
Applying the five senses to the 1st and
2nd Contemplations
Second Day
First Contemplation
Presentation at the Temple and the Flight
to Egypt
Presentation - Lk 2:22-39
Flight - Mt 2:13-15
Colloquy
Contemplations in the same order as 1st day
Third Day
First Contemplation
The Child Jesus obedient to parents
Return from Egypt - Mt 2:19-23
Life of Christ - age 12-30 - Lk 2:51-52
Finding Jesus at the Temple
The Temple - Lk 2:41-50
Contemplations in the same order as 1st day
Fourth Day
First Contemplation
A Meditation on Two Standards
Colloquy
Second Contemplation
The Three Classes of Men
Colloquy
Contemplations in the same order as 1st day
Fifth Day
First Contemplation
The Departure of Christ from Nazoreth
Colloquy
Second Contemplation
The Baptism of Christ - MT 3:13-17
Colloquy
Contemplations in the same order as 1st day
Sixth Day
First Contemplation
Christ in the Desert
The Temptation of Christ - Lk 4:1-13 /
Mt 4:1-11
Colloquy
Contemplations in the same order as 1st day
Seventh Day
First Contemplation
Andrew follows Jesus
The Vocation of the Apostles - Jn 1:35-42
/ Lk 5:10-11 / Mt 3:18-22 / Mk 1:16-18 / Jn 1:43 / Mt 9:9
Colloquy
Contemplations in the same order as 1st day
Eighth Day
First Contemplation
Sermon on the Mount and the Beatitudes
Sermon - Mt 5
Colloquy
Contemplations in the same order as 1st day
Ninth Day
First Contemplation
Christ walks on water
Christ calms the sea - Mt 8:23-27
Christ walks on the sea - Mt 14:22-33
Colloquy
Contemplations in the same order as 1st day
Tenth Day
First Contemplation
Preaching in the Temple - Lk 19:47
Colloquy
Contemplations in the same order as 1st day
Eleventh Day
First Contemplation
Resurrection of Lazarus - Jn 11:1-45
Colloquy
Contemplations in the same order as 1st day
Twelfth Day
First Contemplation
Palm Sunday - Mt 21:1-11
Colloquy
Contemplations in the same order as 1st day
THREE MODES OF HUMILITY
INTRODUCTION TO MAKIN A CHOICE OF A WAY OF LIFE
MAKING CHOICES
PROGRESSION OF THE THIRD WEEK - from the 19th Annotation of St. Ignatius
THIRD WEEK
First Day
First Contemplation
From Bethany to Jerusalem and the Last
Supper
Supper at Bethany - Mt 26:6-13
Last Supper - Mt 26:17-30
Second Contemplation
From the Last Supper to the Garden
Last Supper - Jn 13:1-30
To the Garden - Mt 26:30-46 / Mk 14:26-42
Colloquy
Second Day
First Contemplation
From the Garden to the house of Annas
Mt 26:47-56 / Lk 22:47-53 / Mk 14:43-52
/ Jn 18:1-23
Then from the house of Annas to Caiphas
Mt 26:57-75 / Mk 14:53-72 / Lk 22:54-65
Colloquy
Third Day
First Contemplation
From Caiphas to Pilate
Mt 27:1-26 / Lk 23:1-5 / Mk 15:1-15
Herod - Lk 23:6-10
Colloquy
Fourth Day
First Contemplation
From Herod to Pilate
Mt 27:24-30 / Lk 23:12-23 / Mk 15:15-19
/ Jn 19:1-11
Colloquy
Fifth Day
From Pilate to the nailing to the cross
- Jn 19:12-24
Raising of the cross to His death
Jn 19:23-37 / Mt 27:35-39 / Lk 23:34-46
Colloquy
PROGRESSION OF THE FOURTH WEEK - from the 19th Annotation of St. Ignatius
First Contemplation
How Christ appeared
Mk 16:1-11 / Mt 28:8-10 / Lk 24:10-12.33-34
/ Lk 24:13-35 /
Jn 20:19-23 / Jn 20:24-29 / Jn 21:1-17 / Mt 28:16-20
/ 1Cor 14:6 / 1 Cor 15:7/
1Cor 15:8 / Acts 1:1-11
CONTEMPLATION TO ATTAIN DIVINE LOVE
THREE METHODS OF PRAYER
First Method
1. Ten Commandments
2. Capital Sins
3. Powers of the Soul
4. The Five Senses of the Body
Second Method
Contemplate the meaning of each word of
a prayer
Third Method
Rhythmical recitation